Design a Better Life
Our Values Based Mindset system helps clients create meaningful change with the values they already possess. The relationships our clients form with our coaches allows them to navigate the real pathway to improved performance, that is designed specifically for them. Quite simply, there are no shortcuts or miracle diets.
Get Started Now. It’s Simple!
START HERE > CHOOSE YOUR PATH
Select your area of interest from the options below and complete the questionnaire. A Values Based Mindset coach will reach out for a one-on-one phone call before recommending a program that best suits your needs.
Nutrition & Fitness
Are you sick and tired of being sick and tired? Are you ready to start on a realistic and lifelong journey to a fitness or nutrition plan that works for you?
Mike Garrison, Founder
For more than 20 years, Values Based Mindset founder Mike Garrison has worn many hats including business coach, speaker, author and fitness junkie. Mike has a passion of sharing his years of experience and helping others achieve their own personal goals and improve their lives.